Bayer Links

How can I prevent Thrush?

Now for some good news. There are a number of things that you can do to help prevent thrush. Follow these easy steps to help prevent thrush:

Keep the external genital area clean and dry. Pat the area dry after washing and if you have been swimming, change into dry clothes quickly.
Wear loose cotton underwear. Avoid wearing restrictive underwear.
Change tampons and sanitary napkins frequently. During your periods make sure you change your tampons and sanitary napkins regularly.
Reduce irritation. Stay away from perfumed soaps, bubble baths and shower gels, and instead use soap and fragrance free products.
Wipe front to back after urinating. Prevent the yeast, Candida from getting into your vagina as this may trigger a thrush infection.
Inform your doctor. If you are prone to thrush infections, let your doctor know so that she/he can consider giving preventive treatment.
Add Canesten Hygiene Laundry Rinse to your laundry to eliminate fungi